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Trauma Informed Yoga
January 17 @ 4:00 pm - 5:00 pm
What is trauma-informed yoga? Choice and strengths based, invitational, gender-neutral.
Who can attend trauma-informed yoga? ALL STUDENTS, regardless of trauma. ONLY STUDENTS, to ensure a safer space.
FREE yoga for students returns with an update! We have partnered with Yoga Outreach to provide trauma-informed yoga to our members. This means everyone – regardless of life experience, triggers, or yoga expertise, will be able to practice in an inviting, supportive environment. This is strengthened by the fact that we will have the same instructor with us for the year. Please join us! Especially if you’ve never practiced yoga, are very experienced at it, or tried it once and were turned off. All students are welcome! Mats provided.