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Oct
16
Tue
Mindfulness Meditation @ Oasis Student Wellness Lounge, D2392
Oct 16 @ 11:30 am – 12:15 pm
mindfulness meditation

Mindfulness Meditation

Oct
18
Thu
Trauma Informed Yoga @ ECSU Multipurpose Room, B2190
Oct 18 @ 4:00 pm – 5:00 pm

trauma informed yoga

What is trauma-informed yoga? Choice and strengths based, invitational, gender-neutral.

Who can attend trauma-informed yoga? ALL STUDENTS, regardless of trauma. ONLY STUDENTS, to ensure a safer space.

FREE yoga for students returns with an update! We have partnered with Yoga Outreach to provide trauma-informed yoga to our members. This means everyone – regardless of life experience, triggers, or yoga expertise, will be able to practice in an inviting, supportive environment. This is strengthened by the fact that we will have the same instructor with us for the year. Please join us! Especially if you’ve never practiced yoga, are very experienced at it, or tried it once and were turned off. All students are welcome! Mats provided.

Oct
23
Tue
Mindfulness Meditation @ Oasis Student Wellness Lounge, D2392
Oct 23 @ 11:30 am – 12:15 pm
mindfulness meditation

Mindfulness Meditation

Oct
25
Thu
Trauma Informed Yoga @ ECSU Multipurpose Room, B2190
Oct 25 @ 4:00 pm – 5:00 pm

trauma informed yoga

What is trauma-informed yoga? Choice and strengths based, invitational, gender-neutral.

Who can attend trauma-informed yoga? ALL STUDENTS, regardless of trauma. ONLY STUDENTS, to ensure a safer space.

FREE yoga for students returns with an update! We have partnered with Yoga Outreach to provide trauma-informed yoga to our members. This means everyone – regardless of life experience, triggers, or yoga expertise, will be able to practice in an inviting, supportive environment. This is strengthened by the fact that we will have the same instructor with us for the year. Please join us! Especially if you’ve never practiced yoga, are very experienced at it, or tried it once and were turned off. All students are welcome! Mats provided.

Oct
30
Tue
Mindfulness Meditation @ Oasis Student Wellness Lounge, D2392
Oct 30 @ 11:30 am – 12:15 pm
mindfulness meditation

Mindfulness Meditation

Nov
1
Thu
Trauma Informed Yoga @ ECSU Multipurpose Room, B2190
Nov 1 @ 4:00 pm – 5:00 pm

trauma informed yoga

What is trauma-informed yoga? Choice and strengths based, invitational, gender-neutral.

Who can attend trauma-informed yoga? ALL STUDENTS, regardless of trauma. ONLY STUDENTS, to ensure a safer space.

FREE yoga for students returns with an update! We have partnered with Yoga Outreach to provide trauma-informed yoga to our members. This means everyone – regardless of life experience, triggers, or yoga expertise, will be able to practice in an inviting, supportive environment. This is strengthened by the fact that we will have the same instructor with us for the year. Please join us! Especially if you’ve never practiced yoga, are very experienced at it, or tried it once and were turned off. All students are welcome! Mats provided.

Nov
6
Tue
Mindfulness Meditation @ Oasis Student Wellness Lounge, D2392
Nov 6 @ 11:30 am – 12:15 pm
mindfulness meditation

Mindfulness Meditation

Nov
8
Thu
Trauma Informed Yoga @ ECSU Multipurpose Room, B2190
Nov 8 @ 4:00 pm – 5:00 pm

trauma informed yoga

What is trauma-informed yoga? Choice and strengths based, invitational, gender-neutral.

Who can attend trauma-informed yoga? ALL STUDENTS, regardless of trauma. ONLY STUDENTS, to ensure a safer space.

FREE yoga for students returns with an update! We have partnered with Yoga Outreach to provide trauma-informed yoga to our members. This means everyone – regardless of life experience, triggers, or yoga expertise, will be able to practice in an inviting, supportive environment. This is strengthened by the fact that we will have the same instructor with us for the year. Please join us! Especially if you’ve never practiced yoga, are very experienced at it, or tried it once and were turned off. All students are welcome! Mats provided.

Nov
13
Tue
Mindfulness Meditation @ Oasis Student Wellness Lounge, D2392
Nov 13 @ 11:30 am – 12:15 pm
mindfulness meditation

Mindfulness Meditation

Nov
15
Thu
Trauma Informed Yoga @ ECSU Multipurpose Room, B2190
Nov 15 @ 4:00 pm – 5:00 pm

trauma informed yoga

What is trauma-informed yoga? Choice and strengths based, invitational, gender-neutral.

Who can attend trauma-informed yoga? ALL STUDENTS, regardless of trauma. ONLY STUDENTS, to ensure a safer space.

FREE yoga for students returns with an update! We have partnered with Yoga Outreach to provide trauma-informed yoga to our members. This means everyone – regardless of life experience, triggers, or yoga expertise, will be able to practice in an inviting, supportive environment. This is strengthened by the fact that we will have the same instructor with us for the year. Please join us! Especially if you’ve never practiced yoga, are very experienced at it, or tried it once and were turned off. All students are welcome! Mats provided.